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Sensei Samantha Parsons connecting with a strong mawashi geri.

Jamie Duggan Shihan (Australia), Glenn Stephenson Shihan (Australia), and James Pounds (USA) training in the brutal summer heat of Omagari Daisen, Akita Prefecture, Japan. Gallons of sweat!

Fighting spirit!

Gombaru! (Never give up!)

Always Training! Keiko!

International friends training in Japan. Left to right: Canada, USA, Australia, South Africa, USA, India. All one karate family.

Fujiwara Shihan instructing applications.

Training with Goju-Kai instructors in Houston TX.

Don’t let the ages fool you…these are very astute students!

Youth class ready for action!

Practice makes proficient!

Johnpaul Williams, Shihan - Seiwakai of Silicone Valley